Our Program
Travel teams are for the following Age Groups: U12, U13, U14, U15, U16, U17 & U18. Depending on the amount of overall player interest, each age group will support different team levels: Legacy, Black, Teal, and White.
The levels of play have different tournaments, club fees, amount of travel and associated costs. 12U -14U Team Levels and Pricing information is coming soon.
Players must try out and based on their skill level may be invited to participate on either a Legacy, Black, Teal or White level team. The Legacy & Black divisions represent the highest skill level.
Our season begins with tryouts in July 2024 (15U-18U) and September 2024 (12U-14U) and continues through late March/early April 2025 for Black, Teal and White levels. Legacy will have an extended tournament schedule, ending in June 2025 this club season. To determine your correct age group, please see our Age Definition Chart.
Financial Assistance
If you are seeking Financial Assistance to assist with payment of your team fees, please apply before tryouts. If you receive a bid, the financial information will be available and completed, so you will know what assistance you may be eligible for.
The YMCA offers Financial Assistance to those who qualify; however, it would be a limited percentage deducted from the team fee installments. You are still required to pay the entire initial fee by its deadline. To ensure your Financial Assistance request is processed, you must submit no later than 24 hours before the Initial Fee Deadline which will be no later than 48 hours after receipt of your bid.
How to Apply
- Go to: https://www.ymcagreensboro.org/financial-assistance-application
- Under Program/Activity (select if applicable), select "Other," then write in "JO Volleyball"
The Financial Assistance deadline is within 24 hours of receipt of the application, so it is best to apply before the end of tryouts.
For any questions about Financial Assistance, please contact Bethany Willard at bethany.williard@ymcagreensboro.org.
Please Note: The YMCA offers Financial Assistance to those who qualify; however, it would be a limited percentage off the team fee installments. You are still required to pay the entire initial fee by its deadline. To ensure your Financial Assistance request is processed, please submit by Wednesday, September 20, 2024.
Carolina Spike Force Volleyball
Carolina Spike Force is a travel volleyball club affiliated with & supported by the Spears YMCA of Greensboro, USA Volleyball Association & the Carolina Region Volleyball Association. CSF offers a reasonably priced high-level volleyball program for youth girls. Our goal is to provide high quality skills training in a positive environment while teaching life lessons through the club volleyball experience.
Please stay tuned for future tryout and registration information.
Training
Spears Y offers volleyball in the Spring and Fall. It is offered for girls grade 4-12th grade. For 3rd grade girls, we offer the Mozgai Academy which is designed to introduce basic volleyball skills to girls with limited experience. Under well-structured instructions, students learn warm-up routines, basic volleyball movements, focus on passing, serving and an introduction to setting and spike approach.
Volleyball Clinics
Carolina Spike Force hosts Middle School Clinics during August. Clinics are conducted by our Carolina Spike Force JO Volleyball Coaches. These clinics are skill-specific (passing, setting, hitting & serving) and sessions typically will last 1.5 hours. Registration is required.
Skills & Drills
Carolina Spike Force typically hosts Skills & Drills in September and October in the weeks prior to tryouts. Players will get court time with CSF coaches. Registration is required.
Strength and Conditioning
During our regular season, Carolina Spike Force provides advanced strength and conditioning training sessions in addition to the normally scheduled practices.
Regular Season Practice
During our regular season, Carolina Spike Force provides practice 2-3 times a week depending on team level. Practices will start in early November. When tournaments start, we will adjust the Sunday schedule depending on the teams’ travel schedule.
History
The Spears Y began a youth volleyball developmental league in 2006 with 32 participants. Currently, there are more than 600 participants in fall and spring leagues across 3 divisions: recreational, intermediate and challenge. The Y also offers summer camps, clinics and grass volleyball tournaments.
In 2014, the Spears Y added the Carolina Spike Force Volleyball Club (CSF) to its programs. CSF was a long-time dream of the first coach, Darci Mozgai. In 2014, Darci lost her battle with liver cancer but through a gift from her estate, the CSF program was created and continues to grow.
Our Mission
Our mission is to teach life lessons through the sport of volleyball by providing high-level training in a positive environment that fosters our core values.
Core Value 1 | Commitment: The state or quality of being dedicated to a cause or activity
CSF team members commit to give their best effort, put the good of the team first and always maintain a positive attitude. Coaches commit to being prepared and positive, and to inspire and encourage athletes and teams to become the best they can be. Together, we commit to working toward a common goal and define success as giving our very best effort to help our team, rather than focusing solely on our win-loss record.
Core Value 2 | Sportsmanship: Fair play, respect for opponents, and polite behavior by someone who is competing in a sport or other competition
CSF team members and coaches are expected to always show sportsmanship. We cannot always control whether we win or lose, but we can always control how we behave. The way we treat referees, the other team, our teammates and ourselves is a true reflection of our character. Together we will conduct ourselves with the highest level of sportsmanship and integrity and remember that we are representing ourselves, our team and our club at all times.
Core Value 3 | Fortitude: Courage in pain or adversity
CSF team members are expected to show fortitude when things are difficult or do not go their way. Coaches will help players and teams face challenges and overcome obstacles. Together we will learn from our mistakes and develop toughness in the face of adversity.
Are we able to watch the tryout process?
We would prefer that parents did NOT attend tryouts so that their player can concentrate on playing volleyball instead of worrying about making mistakes in front of mom or dad.
Volleyball is a game of mistakes. It is up to the CSF club and coaches to teach players how to “own” their mistake and make reasonable gains in mindset and skills to push through those mistakes and make improvements to their game.
For younger players, it is sometimes a comfort to the player to have a parent in the gym, so that situation would be allowable. Additionally, any medical or safety reason that requires parent monitoring is also permitted. Contact the coaches to let them know of your needs or situation prior to the tryout.
My daughter will be trying out for other clubs after the CSF tryouts. If she's offered a spot with CSF, will she have to accept it or risk losing her spot before she hears from the other clubs she is trying out for?
Since the beginning of our clubs, CSF has followed guidelines to limit the amount of stress associated with tryouts. We schedule our tryouts as best as possible to allow players the opportunity to try out at various clubs. Additionally, we give a generous amount of time after the close of tryouts to choose the club that is right for the player (and parent).
What if my athlete is sick or injured for her tryout?
First, make sure you have registered your player for tryouts. Registration is required to be assigned a tryout number and be evaluated. If special circumstances come up, please contact Carolina Spike Force immediately so that a solution can be discussed.
What is the Carolina Region Letter of Commitment?
Carolina Region Letter of Commitment (2023-2024) (carolinaregionvb.org)
What is junior club volleyball?
USA Junior Olympic (sometimes called JO) Volleyball or club volleyball is a nationwide junior volleyball system. It is made up of individual clubs organized by region under the parent organization, USA Volleyball, for the primary purpose of growing and supporting the sport.
USA Junior Olympic (JO) Volleyball or Club Volleyball offers athletes the opportunity to participate in various clubs after their school volleyball season. Club Volleyball is an avenue for girls 10 (or even younger) to 18 to play in competitive tournaments and receive advanced training.
When does club volleyball take place?
CSF club volleyball begins in November.
What factors (other than cost) should one consider when selecting a club volleyball program?
Club culture, coaching staff, specific team coach, and time commitment.
How do you determine the age-eligibility of a student-athlete for the purposes of team placement?
This is set by USAV. Please click the link below for details:
Age Classification (carolinaregionvb.org)
Are athletes required to play in the age-level specified by the USAV eligibility standards?
Yes, for the most part, but there are exceptions. Contact CSF for review of a specific situation.
My daughter is only 10 or 11, can she play in 12s?
Yes, it is possible. She will have to go through the tryout process and be chosen for the team based upon her abilities.
Is CSF a member of any nationally recognized volleyball organization?
Yes, CSF is a member of the USAV (United States Amateur Association) (https://usavolleyball.org) and the Carolina Region Volleyball Association (https://www.carolinaregionvb.org).
What is the Carolina Spike Force mission?
Our mission is to teach life lessons through the sport of volleyball by providing high-level training in a positive environment that fosters our core values.
Commitment: The state or quality of being dedicated to a cause or activity
Sportsmanship: Fair play, respect for opponents, and polite behavior by someone who is competing in a sport or other competition
Fortitude: Courage in pain or adversity
How many teams will the CSF Volleyball Club field this year?
Typically, Carolina Spike Force will field between 12 and 14 teams.
How many players will be on each team?
Typically, it is 10, although there is a possible range from 9-12 players on a team.
How often do teams practice?
For pre-season, November to December, and in-season from January to March.
Legacy National teams have 2 team practices and 1 master practice per week.
Black Zonal / Travel teams have 1 team practice and 1 master practice per week.
Teal Regional Teams have 1 team practice and 1 master practice per week.
White Regional Teams have 1 team practice and 1 master practice per week.
For extended season, April to June.
15 – 18 Legacy National teams have 2 team practices over an 8-week period (as scheduled by the coach).
13- 14 Legacy National teams have 2 team practice per week over 3-week period.
Do teams have a fixed practice schedule?
November to December practice times are mostly fixed. All teams have practice on Sunday and the other team practice or Master Practice is during the week. Master Practices are typically on Tuesday and Wednesday.
January to March Sunday practices will vary, as some teams will be away at tournaments. We will try our best to keep times the same, but we also must make sure we take advantage of open court spaces to practice and try to finish at a reasonable time of day.
Extended season practice days and times for Legacy teams are determined by the coach.
Where do teams practice?
All practices are held at the Spears YMCA at 3216 Horse Pen Creek Rd, Greensboro, NC, 27410.
What is the difference between Legacy, Black, Teal and White teams?
Legacy/National teams compete in travel tournaments. For most of our national level teams, travel tournaments are held in the southeastern United States.
Black teams compete in regional NC tournaments, held every other weekend throughout the State of North Carolina, and several larger-multiday-travel tournaments.
Teal teams compete in regional (North Carolina) tournaments, held every other weekend throughout the Carolina Region. These locations range from Greensboro to Wilmington. Additionally, some Teal teams will receive the additional experience of competing in at least one multi-day travel tournament.
White teams compete in regional NC tournaments held every other weekend throughout the Carolina Region. The locations range from Greensboro to Wilmington.
What tournaments do CSF teams play in?
Each season is a little different to keep it “fresh” for the players. CSF Legacy has participated in many of the following over the years: Quest, Volley by James, Spikefest Gatlinburg, Myrtle Madness, Nike DC Harbor Showdown, ACPL GSO Grand Prix, Sunshine Qualifier Orland, CR Carolina Classic R. Mount, City of Oaks, Greensboro AAU Super Regional, Battle in the Burg SC, Ice Breaker Savl, NEQ Philly, Shamrock, ACPL Roanoke, AA Urock Mount Spring Fling GP, SC Grand Prix Spartanburg, CR Locomotive Challenge, AAU Mid South Challenge Franklin TN, Queen of Mountain Gatlingburg, K2 Peak Challenge, SAC Richmond, Nationals Orlando, Myrtle Beach, CR Carolina Cup, Carolina Challenge, Big South.
How much do uniforms cost?
CSF offers several uniform packages to support all team levels, which typically range from $115 to $240 dollars.
Other price points are available depending on the player’s needs (below is an example of previous seasons uniform packages).
Package A: $240
New Player Uniform Package
2 Long Sleeve Jerseys
1 Short Sleeve Jersey
1 Backpack with Embroidery
1 Practice Shirt
Package D: $115
Returning Player Uniform Package
1 Long Sleeve Jersey
1 Short Sleeve Jersey
1 Practice Shirt
How do I pay for the club?
When you accept your bid, you will be asked to fill out the Financial Commitment Form. This will include a down payment and credit card entry for future payment schedule. When the Financial Commitment Form and down payment are received, the player’s spot on the team is secured.
Parents also have the option to pay 100% of the tuition due with a personal check made out to the Spears YMCA. This transaction will need to take place at the Spears YMCA’s front desk.
Building A Foundation in Volleyball and Life Skills
Carolina Spike Force (CSF) is a travel volleyball club a part of the Alex W. Spears III YMCA and is supported by the USA Volleyball Association and the Carolina Region Volleyball Association. CSF offers a reasonably priced high-level volleyball program for youth girls. Our goal is to provide high-quality skills training in a positive environment while teaching life lessons through the club volleyball experience.
For questions, please contact Cathy Sescourka or call (336) 387-9624.
Our Program
Travel teams are for the following Age Groups: U12, U13, U14, U15, U16, U17 & U18. Depending on the amount of overall player interest, each age group will support different team levels: Legacy, Black, Teal, and White.
The levels of play have different tournaments, club fees, amount of travel and associated costs. 12U-14U Team Levels and Pricing Information is coming soon.
Players must try out and based on their skill level may be invited to participate on either a Legacy, Black, Teal or White level team. The Legacy & Black divisions represent the highest skill level.
Our season begins with tryouts in July 2024 (15U-18U) and September 2024 (12U-14U) and continues through late March/early April 2025 for Black, Teal and White levels. Legacy will have an extended tournament schedule, ending in June 2025 this club season. To determine your correct age group, please see our Age Definition Chart.
Carolina Spike Force Coach Staff
The coaching staff of the Carolina Spike Force are dedicated individuals with extensive experience in volleyball, contributing to the development of youth in our community. Each coach brings a unique background, including achievements at the high school, collegiate, and club levels, showcasing their commitment to fostering a positive and enriching environment for young athletes. Together, they not only enhance the skills of their players but also instill a love for the sport, making a significant impact on the lives of the youth they serve.

Cathy has been with CSF for 10 years and has been the Volleyball Coordinator for the Spears Y since 2018. She is the 2022 recipient of the Meritorious Service Award from USA Volleyball for 30+ years of service in the promotion of the sport of volleyball. She began her love of playing volleyball in High School. She lettered in Volleyball (MVP), Basketball (MVP) and Softball. She continued to play Volleyball for 20+ years playing USAV/Carolina Region, leagues, and summer grass doubles tournaments.
As a coach, she enjoys the competitive aspect, in-game adjustments and the comradery and community between coaches, teams, players and parents. She has a BA Degree in Business Administration from UNC-Charlotte. She is married with 2 daughters and enjoys sailing, hiking, and relaxing at the beach.

Khaira started playing Club volleyball at 14U and continued her Club playing experience through 18U. Afterwards, she continued to play volleyball at Guilford College where she played for 4 years as a middle blocker.
In college volleyball, she was in the All ODAC – 3rd team and on the Athletic Honor Roll. She has been coaching at CSF since 2021 as both a Head Coach and Assistant Coach and has taken on a new role this year as the CSF Positional Coach. She has a Bachelor of Arts Degree in Spanish and International Studies and is currently an English and Spanish Teacher at New Garden Friends School in Greensboro. In her free time, she enjoys running, reading, and going to the beach.

Dan “Coach Bo” Bozarth joined CSF in 2023 and has worked as the 13 Legacy Coach for CSF. He is the Athletic Director at Caldwell Academy in Greensboro and is the Head Coach for both their Varsity and JV teams. He is a 9-time conference Coach-of-the-Year and is a 2-time State Volleyball Champion.
Dan has over 10 years of experience coaching at the High School level and over 10 years of coaching experience in Club competition at the Nationals level. Dan holds a Bachelor of Science in Exercise and Sports Science and a Master of Science in Sport Management. He enjoys UNC Basketball, Carolina Panthers Football and writing books.

Angel joined CSF in 2023 and has coached the 14U Black/Travel and Teal/Regional age groups. As a Coach, she enjoys sharing the love of volleyball with the young players. As a player herself, her main position was an Outside Hitter.
She played for 4 years in High School at Sacred Heart Academy where she achieved Second Team All-State as a Junior and First Team All-State as a Senior. In Club, she played three seasons at Far Out North Club (Grand Rapids, MI) and 3 years at Michigan Elite (Pontiac, MI).
She continued her passion for playing by attending Guilford College and playing volleyball as an Outside Hitter and Right-Side Hitter. She is currently pursuing her bachelor’s degree in Sports Management. She also enjoys baking, cooking, and spending time with family and friends.

Jesse joined CSF in 2024 and has Head Coaching experience at the high school level (EGHS, GDS), Club Volleyball (12U &13U at Carolina Select and 15U at Capital City). He has also been Head Coach or Assistant Coach in multiple sports including Golf, Baseball, Wrestling, Football, and Basketball. In sports, he enjoys developing coach–player relationships and watching kids develop their skills and individual personalities.
Jesse has a passion for teaching and earned his BS in Education from NCSU and holds Teaching Certificates for K-12 Physical Education, 6th-9th Social Studies and Language Arts and is a certified CPR instructor. He currently teaches Health and Physical Education at EGHS in Guildford County.

Coach Miche has over 20 years of coaching experience at all levels of middle school, JV, Varsity, and Elite club volleyball teams at the 15U, 16U, 17U, and 18U levels.
Outside of volleyball, she is a teacher in the GCS school system with an emphasis on Social Studies and Civic Engagement and is the Personal Financial Literacy Coordinator for GCS. Miche earned her master’s degree at Gardner Web University and her Undergraduate degree from High Point University.

Victoria started playing club/travel volleyball in the 12U age group at CSF and continued through 18U. She also played High School (Grimsley) and had many achievements, including:
- Earned Varsity Letters in volleyball & softball at Grimsley HS
- 2022 Metro 4A Conference Championship
- Member of National Honor Society & French National Honor Society
- Guilford County JROTC Cadet of the Year
Victoria committed to playing volleyball and Guilford College in 2023 and is currently playing as a libero/defensive specialist. She is pursuing a dual major in Psychology and Health Sciences and has achieved 2023-24 All-Academic ODAC honors.
Victoria started coaching for CSF in 2022 and has been involved with 13U and 12U age groups. She is also involved in CSF club activities by managing their Social Media Accounts, designing the club’s uniforms, and being a lead coach at the club’s positional practices. In her time away from school and volleyball she very much enjoys reading books and being with her family.

Pamela has been coaching at CSF for the past 16 years at various age groups and skill levels. She has been an outstanding contributor to the CSF Volleyball Club since the beginning of the club, and he has many years of experience helping two of her daughters navigate the volleyball club scene and continues to see them play at the college level. She is IMPACT and CAP 1 certified.
When not on the volleyball court, she works as a realtor and enjoys volunteering at school and church. Additionally, she is a graduate of High Point University where she obtained a Bachelor of Science Degree. Pamela and her husband have lived in NW Greensboro for over 25 years and have raised three children.

Erin joined CSF in 2023. She began playing Club at 12U and continued through 18U. She also played for 4 years in High School as a Middle Blocker and Outside Hitter positions.
She continued playing in Adult Women’s Leagues for over 20 years. Erin began coaching immediately following High School, was assistant coach at Randleman Community College (RCC), and participated in RCC Kids Camps.

Kayla hails from Stem, NC and played for Granville HS, where she played as a setter and outside hitter and was the captain of her squad. Individually she achieved MVP status multiple times and her team was always 1st or 2nd in Conference.
She attended college at UNC-Greensboro where she received her Bachelor of Science Degree in Psychology. Currently, she is pursuing a career in business as a Supply Chain Manager. Outside of work and volleyball, Kayla enjoys yoga, art and making sourdough bread. For 2024-25, this will be Kayla’s 1st year coaching at CSF.

Kate Lopez grew up in Connecticut playing volleyball as mainly an outside hitter in high school, club, and college. Kate was recruited to Central Connecticut State University on scholarship earning the title of Captain. She graduated from CCSU with her bachelor’s degree.
In 2009, Lopez relocated to North Carolina where she continued to play on adult co-ed and women’s teams, Women’s Club Volleyball, and outdoor grass tournaments. Lopez shared her love for volleyball by volunteering to coach multiple seasons of volleyball at the Y and extended her experience by becoming the Director of Volleyball Operations at GDS High School where she was also their Varsity and JV Head Coach for 5 years.
Kate joined CSF in 2019 and has been the Head Coach at both the Legacy/National and Black/Travel Teams and has shared her expertise with others through her position as Master Coach at CSF. Coach Lopez is extremely enthusiastic about volleyball and loves to work hard and have fun. She takes pride in encouraging her players to learn the skills they need in a positive way that allows them to grow and develop into successful volleyball players.

Dusty has been coaching at CSF since 2019, where he has enjoyed being an Assistant Coach for both Legacy/National and Black/Travel Teams from 12U through 14U age groups. As a Coach, he enjoys helping young people reach their full potential and enjoys watching and collaborating with them in a sport they love.

Coach Natalie has coached at CSF since 2022 at the 14U Level. She is attending Guilford College where she is a dual sport athlete in track and volleyball and is a double major in Biology and Health Sciences.
Her awards include:
- Guilford College Volleyball - Rookie of the Year (2022)
- 2023 ODAC Sportsmanship Team (Track)
- 2023 Second Team All-ODAC Volleyball (Outside Hitter)
- All-ODAC Second Team Honoree
- 2022 & 2023 All-Academic ODAC
- Two-time Dean’s List
A Tennessee native, Natalie has made herself at home in Greensboro volunteering as a volleyball coach, and will soon begin helping at events with Greensboro Urban Ministries. On campus, she is a member of the Fellowship of Christian Athletes and Guilford Christian Ministries organization.

Julia's passion for volleyball started early and progressed to starting club volleyball at 12U and extended through 17U. For the past 4 years, she has played at Grimsley High School where the "Whirlies" have been conference champions for 2022-2024.
In place of playing club for 2024-25, she was looking for a different challenge and wanted to share her passion and knowledge of the game with younger players and decided to take on a head coaching role. After school, she works as a Pharmacy Clerk and in her spare time enjoys being with her family and friends. She also likes writing letters and giving them a creative touch by using collage techniques to add photographs, fabrics, and graphical touches to make them more personable and fun.

Ed has been coaching since 2015 at various age groups and skill levels from 13U – 17U. He has been a constant supporter of volleyball in the area through Volunteer Youth Coaching at the Y, coaching at various schools, and taking part in activities like CSF Board Member, Mozgai Volleyball Academy, open gyms, and outdoor youth grass and sand leagues.
Ed recently accepted the role of Interim J.O. Coordinator for the CSF Club with an emphasis on supporting coaches, players, and parents. He enjoys the learning aspects of volleyball and has his USAV Cap I certification
Prior to coaching, he played as a Middle Blocker in USAV Indoor Adult competition in the Carolina & Palmetto Regions as well as various outdoor tournaments in the area. Ed graduated from Youngtown State University in Northeast Ohio with a bachelors’ Degree in Chemical Engineering. He is currently employed as a Technical Director at a manufacturing plant in High Point, NC. Coach Ed resides in Greensboro and has been married to Coach Cathy Sescourka for 25 years and they have two older daughters who are currently attending UNC-Charlotte.

Heather hails from Rockingham County but now lives in Greensboro. She has been playing volleyball since she was 13 and it has become a big part of her life. She played school and club ball until she was eighteen and continues to play in adult leagues.
She started coaching recreational leagues in 2014 and started coaching club volleyball in 2015. In 2019, she joined CSF and coached the Legacy/National and Black/Travel teams from 12u through 14U. Coaching has become a great passion for Heather, and she looks forward to it every season. She enjoys watching a player improve and gain confidence in themselves over a season. Her goal each season is to help each player grow as a person, teammate, and volleyball player.

Gabe has been an Assistant Coach at CSF since 2022 at the Legacy/Nation level at various age ranges. Gabe enjoys co-coaching with his daughter Coach Zoe. He enjoys seeing the players' and teammates’ reactions when they make a great play and being involved in competitive situations and the lessons sports can provide.
Gabe played collegiate Baseball at Guildford College where he also received his bachelor’s degree. He continued his education at UNCG where he received his Graduate Degree in Exercise Science and Nutrition. He is currently employed as a Health Care Strategist and Sports Dietitian with Blue Cross and Blue Shield of North Carolina.

Zoe started playing club/travel volleyball at the 12U age group. She continued through 18U and played for various clubs (CSF, Beach South, & Triangle). She also played in middle school and High School (NWHS) and had the following achievements:
- Varsity Letter all four years in volleyball
- Two-time All-Conference
- Four-time Conference Regular Season Champion
- Three-time Conference Tournament Champion
- Member of National Honors Society & Beta Club
In college, she committed to playing volleyball at Guilford College where she has a dual player role as an OH and DS. She is currently pursuing her bachelor’s degree as a Business Major and has achieved the All Academic ODAC award for the past two years.